Services
Individual Therapy
Reproductive and perinatal experiences can deeply affect your emotional well-being—whether you're navigating fertility challenges, pregnancy, postpartum adjustment, grief and loss, or making decisions around parenthood.
At Vida Mental Health, individual therapy offers a safe, nonjudgmental space to process your emotions, find clarity, and reconnect with yourself during this vulnerable time. I honor the complexities of your experience and work collaboratively to support your healing, growth, and resilience.
Whether you're feeling overwhelmed, anxious, isolated, or unsure of what comes next, I’m here to listen and walk alongside you with warmth and compassion.
Couples Therapy
The journey to grow a family—whether through pregnancy, fertility treatment, loss, postpartum, or parenting—can profoundly impact a couple’s connection. It may bring up unexpected emotions, strain communication, and challenge even the strongest of bonds.
At Vida Mental Health, I specialize in supporting couples through the complex emotional terrain of reproductive and perinatal transitions. I provide a compassionate space to explore the impact these experiences have on each partner, rebuild trust, and strengthen your relationship during a time that can feel both beautiful and overwhelming.
Together, we work to foster empathy, restore emotional closeness, and help you move forward with a deeper understanding of one another.
LCP and LCSW Supervision
Supervision is more than a requirement—it's a relationship built on trust, reflection, and growth. At Vida Mental Health, I offer clinical supervision for LPC and LCSW candidates that is collaborative, supportive, and rooted in ethical, trauma-informed, and culturally responsive care.
With a warm, relational approach, I provide space to deepen your clinical skills, explore countertransference, navigate complex cases, and develop your professional identity. Whether you're working in reproductive mental health or other areas of practice, I am committed to helping you grow with confidence, integrity, and compassion.
I welcome supervisees from all backgrounds and offer both individual and group supervision formats.
